Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, March 9, 2017
Time: 30:32
Distance: 5.54 Miles
Laps: 1.3
Calories: 158
Speed (MPH): 10.9 Avg / 13.0 Max
Power (Watts): 63 Avg / 91 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 125 Avg / 140 Max

Laps

4.42 mi in 23:25
1.12 mi in 7:07