Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Terry Howell
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, March 9, 2017
Time: 20:00
Distance: 5.9 Miles
Completed:
Calories: 250
Speed (MPH): 17.6 Avg / 30.3 Max
Power (Watts): 184 Avg / 286 Max
Cadence (RPM): 85 Avg / 91 Max
Heartrate (BPM): 134 Avg / 179 Max