Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, March 9, 2017
Time: 28:18
Distance: 5.48 Miles
Completed: 78%
Calories: 186
Speed (MPH): 11.6 Avg / 18.7 Max
Power (Watts): 86 Avg / 210 Max
Cadence (RPM): 41 Avg / 58 Max
Heartrate (BPM): 95 Avg / 95 Max

Goal

5 Miles