Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: J. Carrera
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, March 9, 2017
Time: 16:55
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 17.6 Avg / 21.9 Max
Power (Watts): 168 Avg / 334 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 155 Avg / 163 Max