Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, March 9, 2017
Time: 26:00
Distance: 4.04 Miles
Laps: 1.2
Calories: 142
Speed (MPH): 9.3 Avg / 15.1 Max
Power (Watts): 68 Avg / 105 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 126 Avg / 136 Max

Laps

3.37 mi in 19:23
0.67 mi in 6:37