Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, March 10, 2017
Time: 29:32
Distance: 5.51 Miles
Laps: 1.2
Calories: 163
Speed (MPH): 11.2 Avg / 13.9 Max
Power (Watts): 68 Avg / 135 Max
Cadence (RPM): 80 Avg / 104 Max
Heartrate (BPM): 127 Avg / 135 Max

Laps

4.42 mi in 23:02
1.09 mi in 6:30