Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Guven Kip
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, March 12, 2017
Time: 29:15
Distance: 7.00 Miles
Laps: 7.0
Calories: 199
Speed (MPH): 14.4 Avg / 20.9 Max
Power (Watts): 90 Avg / 235 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 147 Avg / 163 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:17
1.00 mi in 4:10
1.00 mi in 4:04
1.00 mi in 4:14
1.00 mi in 4:08
1.00 mi in 4:17

Goal

30 Minutes