Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 14, 2017
Time: 22:31
Distance: 6.00 Miles
Laps: 6.0
Calories: 200
Speed (MPH): 16.0 Avg / 22.2 Max
Power (Watts): 124 Avg / 276 Max
Cadence (RPM): 47 Avg / 72 Max
Heartrate (BPM): 73 Avg / 141 Max

Laps

1.00 mi in 3:58
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:43
1.00 mi in 3:01
1.00 mi in 4:08

Goal

5 Completed Laps