Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Harv VanNordstrand
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 14, 2017
Time: 30:00
Distance: 6.38 Miles
Completed:
Calories: 202
Speed (MPH): 14.1 Avg / 19.7 Max
Power (Watts): 89 Avg / 216 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 87 Avg / 93 Max