Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Harv VanNordstrand
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 15, 2017
Time: 30:00
Distance: 7.35 Miles
Completed:
Calories: 219
Speed (MPH): 14.6 Avg / 18.2 Max
Power (Watts): 98 Avg / 208 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 76 Avg / 80 Max

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