Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kay Luken
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 15, 2017
Time: 19:00
Distance: 3.00 Miles
Laps: 2.0
Calories: 69
Speed (MPH): 9.5 Avg / 11.0 Max
Power (Watts): 37 Avg / 106 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 113 Avg / 119 Max

Laps

1.50 mi in 9:20
1.50 mi in 9:40