Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Follmer
Team: Pennswood Village (Newtown, PA)
Date: Wednesday, March 15, 2017
Time: 28:27
Distance: 6.00 Miles
Laps: 6.0
Calories: 153
Speed (MPH): 12.7 Avg / 16.1 Max
Power (Watts): 66 Avg / 145 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 37 Avg / 120 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:54
1.00 mi in 5:03
1.00 mi in 5:05
1.00 mi in 4:36
1.00 mi in 4:09