Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Russell Scherer
Team: Woodcrest Villa (Lancaster, PA)
Date: Wednesday, March 15, 2017
Time: 19:45
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 12.2 Avg / 16.3 Max
Power (Watts): 58 Avg / 123 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 117 Avg / 124 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:57
1.00 mi in 4:57
1.00 mi in 4:55

Goal

20 Minutes