Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: John Notehelfer
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, March 15, 2017
Time: 30:00
Distance: 5.29 Miles
Completed:
Calories: 138
Speed (MPH): 11.0 Avg / 12.7 Max
Power (Watts): 53 Avg / 75 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 89 Avg / 108 Max