Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Gary Lucht
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, March 15, 2017
Time: 29:45
Distance: 5.82 Miles
Laps: 2.0
Calories: 179
Speed (MPH): 11.7 Avg / 23.7 Max
Power (Watts): 76 Avg / 150 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 125 Avg / 143 Max

Laps

2.91 mi in 16:03
2.91 mi in 13:42