Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, March 16, 2017
Time: 8:25
Distance: 1.56 Miles
Laps: 1.6
Calories: 42
Speed (MPH): 11.1 Avg / 12.2 Max
Power (Watts): 61 Avg / 92 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 114 Avg / 117 Max

Laps

1.00 mi in 5:11
0.56 mi in 3:14