Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: J Rod
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Thursday, March 16, 2017
Time: 52:31
Distance: 13.5 Miles
Completed:
Calories: 498
Speed (MPH): 15.5 Avg / 22.4 Max
Power (Watts): 134 Avg / 279 Max
Cadence (RPM): 72 Avg / 93 Max
Heartrate (BPM): 84 Avg / 106 Max