Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: David Lister
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Friday, March 17, 2017
Time: 15:24
Distance: 5.43 Miles
Completed:
Calories: 283
Speed (MPH): 20.8 Avg / 27.8 Max
Power (Watts): 282 Avg / 581 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 157 Avg / 162 Max

Goal

1 Completed Lap

Personal Best

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