Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Lister
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Friday, March 17, 2017
Time: 19:46
Distance: 6.98 Miles
Completed:
Calories: 367
Speed (MPH): 21.1 Avg / 27.8 Max
Power (Watts): 284 Avg / 588 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 69 Avg / 73 Max

Goal

1 Completed Lap

Personal Best

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