Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Harding
Team: Pennswood Village (Newtown, PA)
Date: Friday, March 17, 2017
Time: 28:54
Distance: 6.00 Miles
Laps: 6.0
Calories: 153
Speed (MPH): 12.5 Avg / 17.4 Max
Power (Watts): 65 Avg / 149 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 127 Avg / 145 Max

Laps

1.00 mi in 3:50
1.00 mi in 5:10
1.00 mi in 5:07
1.00 mi in 5:03
1.00 mi in 4:55
1.00 mi in 4:49

Personal Best

Personal Best Personal Best