Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, March 18, 2017
Time: 17:08
Distance: 3.00 Miles
Laps: 2.0
Calories: 90
Speed (MPH): 10.5 Avg / 14.1 Max
Power (Watts): 64 Avg / 184 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 118 Avg / 137 Max

Laps

1.50 mi in 7:37
1.50 mi in 9:31