Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Christine Steinhauer
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Tuesday, March 21, 2017
Time: 20:18
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 14.8 Avg / 19.9 Max
Power (Watts): 121 Avg / 258 Max
Cadence (RPM): 89 Avg / 99 Max
Heartrate (BPM): 148 Avg / 176 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best