Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Kerber
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 21, 2017
Time: 49:56
Distance: 9.00 Miles
Laps: 9.0
Calories: 226
Speed (MPH): 10.8 Avg / 15.5 Max
Power (Watts): 52 Avg / 109 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 105 Avg / 119 Max

Laps

1.00 mi in 5:33
1.00 mi in 5:48
1.00 mi in 5:07
1.00 mi in 5:35
1.00 mi in 5:44
1.00 mi in 5:36
1.00 mi in 5:38
1.00 mi in 5:20
1.00 mi in 5:35

Goal

1 Completed Lap