Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jannette Carroll
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 21, 2017
Time: 45:42
Distance: 9.00 Miles
Laps: 9.0
Calories: 276
Speed (MPH): 11.8 Avg / 17.4 Max
Power (Watts): 77 Avg / 147 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 104 Avg / 237 Max

Laps

1.00 mi in 4:34
1.00 mi in 5:08
1.00 mi in 5:11
1.00 mi in 5:11
1.00 mi in 5:04
1.00 mi in 5:12
1.00 mi in 5:12
1.00 mi in 5:11
1.00 mi in 4:59

Goal

1 Completed Lap