Fruitdale (Timed) 4.40 mi

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Lap Details

Rider: Frank Elmore
Team: Estates at Carpenters (Lakeland, FL)
Date: Tuesday, March 21, 2017
Time: 30:00
Distance: 4.92 Miles
Completed:
Calories: 117
Speed (MPH): 9.8 Avg / 11.6 Max
Power (Watts): 41 Avg / 62 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 101 Avg / 110 Max

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