Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Gary Lucht
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, March 21, 2017
Time: 30:24
Distance: 6.01 Miles
Laps: 1.1
Calories: 211
Speed (MPH): 11.9 Avg / 24.3 Max
Power (Watts): 91 Avg / 449 Max
Cadence (RPM): 61 Avg / 118 Max
Heartrate (BPM): 121 Avg / 133 Max

Laps

5.43 mi in 27:27
0.58 mi in 2:57