Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Quite Riot
Team: Estates at Carpenters (Lakeland, FL)
Date: Tuesday, March 21, 2017
Time: 18:58
Distance: 4.00 Miles
Laps: 4.0
Calories: 111
Speed (MPH): 12.7 Avg / 19.2 Max
Power (Watts): 74 Avg / 200 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 144 Avg / 154 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:53
1.00 mi in 4:44
1.00 mi in 4:44

Goal

20 Minutes