Fruitdale (Timed) 4.40 mi

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Lap Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, March 21, 2017
Time: 30:00
Distance: 8.85 Miles
Completed:
Calories: 337
Speed (MPH): 17.7 Avg / 21.1 Max
Power (Watts): 163 Avg / 233 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 101 Avg / 120 Max

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