Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, March 21, 2017
Time: 30:00
Distance: 7.69 Miles
Completed:
Calories: 250
Speed (MPH): 15.4 Avg / 18.0 Max
Power (Watts): 115 Avg / 176 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 95 Avg / 107 Max