Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Bob Howell
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, March 21, 2017
Time: 30:00
Distance: 7.53 Miles
Completed:
Calories: 229
Speed (MPH): 14.8 Avg / 22.5 Max
Power (Watts): 103 Avg / 284 Max
Cadence (RPM): 76 Avg / 107 Max
Heartrate (BPM): 111 Avg / 133 Max

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