Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Weides
Team: Falcons Landing (Potomac Falls, VA)
Date: Wednesday, March 22, 2017
Time: 15:31
Distance: 3.00 Miles
Laps: 3.0
Calories: 76
Speed (MPH): 11.6 Avg / 13.2 Max
Power (Watts): 59 Avg / 106 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 109 Avg / 120 Max

Laps

1.00 mi in 5:02
1.00 mi in 5:12
1.00 mi in 5:17