Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Diane VanNordstrand
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 22, 2017
Time: 38:19
Distance: 7.00 Miles
Laps: 1.6
Calories: 198
Speed (MPH): 11.0 Avg / 13.3 Max
Power (Watts): 62 Avg / 83 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 23:49
2.58 mi in 14:30