Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, March 22, 2017
Time: 30:00
Distance: 7.45 Miles
Completed:
Calories: 242
Speed (MPH): 14.9 Avg / 17.0 Max
Power (Watts): 111 Avg / 148 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 93 Avg / 106 Max