Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Matt Lowcher
Team: YMCA - South Hampton Roads - Corporate (Chesapeake, VA)
Date: Wednesday, March 22, 2017
Time: 37:12
Distance: 9.43 Miles
Laps: 2.8
Calories: 348
Speed (MPH): 15.2 Avg / 23.4 Max
Power (Watts): 132 Avg / 263 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 134 Avg / 146 Max

Laps

3.37 mi in 11:49
3.37 mi in 12:09
2.69 mi in 13:14

Goal

30 Minutes