Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mark Crumley
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 22, 2017
Time: 46:05
Distance: 11.32 Miles
Laps: 2.6
Calories: 356
Speed (MPH): 14.7 Avg / 18.9 Max
Power (Watts): 105 Avg / 184 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 122 Avg / 127 Max

Laps

4.42 mi in 17:15
4.42 mi in 17:41
2.48 mi in 11:09

Goal

5 Minutes