Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Rhonda Crumely
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, March 22, 2017
Time: 46:30
Distance: 10.65 Miles
Laps: 2.4
Calories: 314
Speed (MPH): 13.7 Avg / 19.1 Max
Power (Watts): 89 Avg / 188 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 118 Avg / 184 Max

Laps

4.42 mi in 18:49
4.42 mi in 18:39
1.81 mi in 9:02

Goal

45 Minutes