Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, March 22, 2017
Time: 28:51
Distance: 5.03 Miles
Completed: 99%
Calories: 139
Speed (MPH): 10.4 Avg / 20.9 Max
Power (Watts): 57 Avg / 257 Max
Cadence (RPM): 56 Avg / 100 Max
Heartrate (BPM): 93 Avg / 110 Max