Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: P K 3
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Thursday, March 23, 2017
Time: 34:33
Distance: 10.03 Miles
Laps: 1.4
Calories: 433
Speed (MPH): 17.4 Avg / 27.0 Max
Power (Watts): 185 Avg / 451 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 129 Avg / 160 Max

Laps

6.98 mi in 23:37
3.05 mi in 10:56

Personal Best

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