Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Sandy Spisto
Team: Pennswood Village (Newtown, PA)
Date: Thursday, March 23, 2017
Time: 30:00
Distance: 3.9 Miles
Completed:
Calories: 93
Speed (MPH): 7.9 Avg / 9.1 Max
Power (Watts): 28 Avg / 78 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 73 Avg / 82 Max