Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Shannon Ratcliffe
Team: Versi Villa (Moseley, VA)
Date: Tuesday, February 28, 2017
Time: 30:56
Distance: 6.98 Miles
Completed:
Calories: 246
Speed (MPH): 13.6 Avg / 19.9 Max
Power (Watts): 109 Avg / 215 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 150 Avg / 182 Max