Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gary Lucht
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, March 23, 2017
Time: 38:08
Distance: 6.98 Miles
Completed:
Calories: 232
Speed (MPH): 10.9 Avg / 20.2 Max
Power (Watts): 77 Avg / 179 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 106 Avg / 120 Max