Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jonathan Harding
Team: Pennswood Village (Newtown, PA)
Date: Friday, March 24, 2017
Time: 42:48
Distance: 8.34 Miles
Laps: 1.7
Calories: 226
Speed (MPH): 11.7 Avg / 13.8 Max
Power (Watts): 64 Avg / 145 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 123 Avg / 130 Max

Laps

5.00 mi in 25:29
3.34 mi in 17:19