Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, March 24, 2017
Time: 25:49
Distance: 4.01 Miles
Laps: 1.2
Calories: 137
Speed (MPH): 9.3 Avg / 15.1 Max
Power (Watts): 65 Avg / 103 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 122 Avg / 135 Max

Laps

3.37 mi in 19:23
0.64 mi in 6:26