Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: adf adf
Team: YMCA - Scottsbluff (Scottsbluff, NE)
Date: Friday, March 24, 2017
Time: 22:30
Distance: 5.25 Miles
Laps: 1.1
Calories: 162
Speed (MPH): 14.0 Avg / 18.0 Max
Power (Watts): 96 Avg / 176 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 156 Avg / 184 Max

Laps

5.00 mi in 21:05
0.25 mi in 1:25

Goal

20 Minutes