Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Gary Lucht
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, March 24, 2017
Time: 15:07
Distance: 3.39 Miles
Completed: 47%
Calories: 113
Speed (MPH): 13.5 Avg / 19.5 Max
Power (Watts): 101 Avg / 195 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 119 Avg / 130 Max

Goal

15 Minutes