Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Gary Lucht
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, March 24, 2017
Time: 39:17
Distance: 8.07 Miles
Laps: 1.1
Calories: 289
Speed (MPH): 12.3 Avg / 25.2 Max
Power (Watts): 99 Avg / 234 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 123 Avg / 139 Max

Laps

7.22 mi in 36:00
0.85 mi in 3:17