Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Sheila Severson
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Sunday, March 26, 2017
Time: 34:58
Distance: 7.76 Miles
Laps: 1.1
Calories: 291
Speed (MPH): 13.3 Avg / 20.9 Max
Power (Watts): 115 Avg / 340 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 132 Avg / 150 Max

Laps

6.98 mi in 30:07
0.78 mi in 4:51

Personal Best

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