Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, March 27, 2017
Time: 15:57
Distance: 3.00 Miles
Laps: 3.0
Calories: 84
Speed (MPH): 11.3 Avg / 14.8 Max
Power (Watts): 64 Avg / 101 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 80 Avg / 120 Max

Laps

1.00 mi in 4:54
1.00 mi in 5:27
1.00 mi in 5:36