Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Dukes
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, March 27, 2017
Time: 12:13
Distance: 2.89 Miles
Laps: 2.9
Calories: 155
Speed (MPH): 14.2 Avg / 20.9 Max
Power (Watts): 187 Avg / 330 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 122 Avg / 145 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:01
0.89 mi in 3:59

Goal

1 Completed Lap