Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Diane VanNordstrand
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, March 28, 2017
Time: 35:37
Distance: 7.01 Miles
Laps: 1.6
Calories: 194
Speed (MPH): 11.8 Avg / 13.6 Max
Power (Watts): 67 Avg / 89 Max
Cadence (RPM): 69 Avg / 75 Max
Heartrate (BPM): 46 Avg / 131 Max

Laps

4.42 mi in 22:35
2.59 mi in 13:02